How Daylight Saving Impacts Your Sleep and What to Do About It
With Spring Forward setting our clocks one hour ahead, “Sleepy Monday” can have a temporary effect on our sleeping patterns. Aric Prather explains how.
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Eating Disorders Are Affecting More Adolescent Boys. Here’s Why and What Signs to Look For
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Are Body Temperature and Depression Linked? Science Says, Yes.
People with depression have higher body temperatures, suggesting there could be a mental health benefit to lowering the temperatures of those with depression.
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Can a Steroid Help Treat Dementia and Schizophrenia?
A little-studied steroid that serves as a building block for hormones like estrogen and testosterone has been shown to enhance learning and memory in a new study by researchers at UC San Francisco.
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Sleep Disruptions in 30s and 40s Linked to Cognitive Decline a Decade Later, Study Finds
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The Light and Shadow of Life
The saying “Todo tiene solución, menos la muerte” (“Everything has a solution, except death”) was instilled in every fiber of my being by my courageous parents.
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9 Tips to Cope with Stress and Cultivate Joy this Holiday Season
Elissa Epel shares tips on how we can make taking control of our stress — and cultivating joy — a habit this holiday season.
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Cyberbullying May Cause Disordered Eating in Younger Teens
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Over 30 UCSF Scientists Honored for Highest Impact in Their Fields
Thirty-two UCSF scientists are among the most influential individuals in their respective fields, according to the most recent analysis of research citations by the science and intellectual property company, Clarivate.
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Medical Experts Are Worried About Climate Change Too. Here’s How It Can Harm Your Health.
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Pain Expert Calls on Clinicians to Stop Needle Pain for Kids
A national challenge encourages doctors to help eliminate the pain, trauma and anxiety of needle jabs for young children.
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U.S. Men Die 6 Years Before Women, as Life Expectancy Gap Widens
New research shows that in the U.S., the longevity gap between women and men has been widening for more than a decade, with women outliving men by an average of six years.
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Does Suspending Kids from School Harm Their Grades and Health?
Being suspended from school or sent to the office is tied to a big drop in grade point average (GPA), especially for Black and Latinx children.
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Neuroscientists to Reveal New Insights into Alzheimer's
UCSF experts to discuss amyloid therapies and dementia research at CTAD conference, addressing equity, novel treatments, and innovative studies.
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Will a Pill Help New Moms Bounce Back from Postpartum Depression?
Zuranolone (Zurzuvae), the first pill for patients suffering from postpartum depression, is expected to be available by the end of 2023. Though it may relieve depressive symptoms, it has some drawbacks such as sedation and dangers in breastfeeding.
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MDMA’s Latest Trial Results Offer Hope for Patients with PTSD
A clinical trial showed that MDMA, the so-called psychedelic drug also known as "ecstasy" or "molly," can be a powerful new tool in treating people with moderate-to-severe PTSD.
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Sleep-Wake Therapy Gives New Hope for Teens with Depression
A new intervention may help “night owl” kids adjust to their natural sleep-cycle rhythms, fulfill their school responsibilities and avoid depression.
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How Does Smoking Tobacco and Cannabis Affect Depression Risk?
Using both cannabis and tobacco increases depression and anxiety risk, highlighting the need for integrated support, says UC San Francisco study.
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How Norway is Helping to Restore Humanity Inside U.S. Prisons
An Oregon prison is testing a Norwegian-inspired approach to prison reform that’s designed to bring greater humanity to corrections and improve conditions for staff and prison residents. This includes reducing the use of solitary confinement.
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Can’t Sleep? Try This Proven Alternative to Medication.
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How to BEST Manage Mental Health and Pain of a Long-term Diagnosis?
Manvir, a young cancer patient, worked with the UCSF Benioff Oakland Braddock Emotional Support Team (BEST) to alleviate his emotional and physical pain from his treatments. A new gift will help expand BEST behavioral and mental health services to young cancer patients and their families.
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Screen Time Linked with Developmental Delays in Toddlerhood, Study Finds
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Langley Porter Moves to UCSF Mount Zion Medical Center
UCSF Langley Porter Psychiatric Hospital will welcome patients to a larger and modernized space on August 19 in UCSF Mount Zion Medical Center.
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UCSF Lauded for Embracing ‘Culture of Wellnessʼ
Three cheers! The American Heart Association has recognized UCSF’s Wellness Team and a number of other organizations across the U.S. “for their commitment to building a culture of health and well-being.” We’ll learn more about the honor and how the Wellness Team makes UCSF’s wellness their mission.
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It’s a Busy, Noisy, Bright World. For Some, Going Out Is Hard.
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Unhappy Family or Trauma in Youth Leads to Poor Health in Old Age
Adverse experiences early in childhood and early life have been linked to lifelong health consequences.
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UCSF Medical Center Is Among Nation’s Top Hospitals for 2023-24
UCSF Medical Center has been ranked among the country’s best hospitals in adult care in U.S. News & World Report’s prestigious Best Hospitals survey.
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How to Be Safe During a Summer Heat Wave
In this Q&A, UCSF experts offer tips on how to stay protected during heat waves, and how to be aware of treat heat-related illnesses.
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How a Rare Dementia Transforms Patients Into Artists
A rare burst of visual creativity is seen occasionally in patients with frontotemporal dementia. A UCSF-led study offers new insights into how this talent develops as key areas of the brain degenerate.
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How a UCSF Scientist Balances Elite Trail Running, Cancer Research
UCSF oncology scientist Paddy O'Leary won the 112th running of the Dipsea Race, the country's oldest trail race, on June 11. We caught up with him to learn more about his running, work and what drives him.
