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How to Break the Junk Food Habit

Certain foods — particularly processed foods that are high in sugar, salt and fat — don’t just taste good, they also can be addictive, said scientists at a UCSF symposium on food and addiction.

Undoing the Harm of Childhood Trauma and Adversity

Years of research have shown that trauma and adverse events in childhood can put a person at an elevated risk for a wide range of physical and mental health problems across their life span. But the scope and significance of that impact ­– and how to reverse it – is just beginning to come into focus.