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‘Awe Walks’ Boost Emotional Well-Being

Older adults who took weekly 15-minute “awe walks” for eight weeks reported increased positive emotions and less distress in their daily lives.

hiking trail through trees in a forest

Do Masks Provide a Just-Right Dose of Coronavirus?

Infectious diseases expert Monica Gandhi, MD, MPH, explores her hypothesis that one of the benefits of masks may be that they provide exposure to enough coronavirus to build immunity but not enough to cause illness.

Illustration of group of people wearing face masks.