For Children Specializing in One Sport – More Harm Than Good?
Kids are more prone to injuries when they do the same sport all year round.
University of California San Francisco
Give to UCSFKids are more prone to injuries when they do the same sport all year round.
John Hamiga, a founding member of UCSF Bikes!, provides a step-by-step guide to starting a commuting adventure on two wheels.
People with dementia and those who care for them should be screened for loneliness, so providers can find ways to keep them socially connected.
With Spring Forward setting our clocks one hour ahead, “Sleepy Monday” can have a temporary effect on our sleeping patterns. Aric Prather explains how.
Andrea V. Jackson, MD, MAS, a highly regarded obstetrician, gynecologist and diversity champion, has been appointed chair of the UCSF Department of Obstetrics, Gynecology & Reproductive Sciences.
A grief facilitator and UCSF chaplain shares some advice on processing loss.
The UCSF Department of General Internal Medicine’s food pharmacy gives out bags of fresh produce and a protein item twice a month and offers a cooking class and hot meals once a month for patients who experience food insecurity.
Elissa Epel shares tips on how we can make taking control of our stress — and cultivating joy — a habit this holiday season.
A bad night of sleep was associated with a 15% greater risk of having an atrial fibrillation (A-Fib) episode the following day, along with conditions like blood clots, heart failure, stroke and other heart-related problems.
Three cheers! The American Heart Association has recognized UCSF’s Wellness Team and a number of other organizations across the U.S. “for their commitment to building a culture of health and well-being.” We’ll learn more about the honor and how the Wellness Team makes UCSF’s wellness their mission.
People looking to cut back on binge drinking alcohol can take a single pill of naltrexone right before drinking to curb consumption.