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UCSF Lauded for Embracing ‘Culture of Wellnessʼ

Three cheers! The American Heart Association has recognized UCSF’s Wellness Team and a number of other organizations across the U.S. “for their commitment to building a culture of health and well-being.” We’ll learn more about the honor and how the Wellness Team makes UCSF’s wellness their mission.

focused asian woman writes on white board

How a Rare Dementia Transforms Patients Into Artists

A rare burst of visual creativity is seen occasionally in patients with frontotemporal dementia. A UCSF-led study offers new insights into how this talent develops as key areas of the brain degenerate.

Patient artwork of a collage in an abstract shape.

Sleep Phase Can Reduce Anxiety in People with PTSD

Sleep spindles, bursts of brain activity during NREM2 sleep, may regulate anxiety in PTSD, challenging recent studies. Non-invasive therapies could provide relief, such as prescription drugs or electrical brain stimulation. Sleep hygiene is also recommended to maximize the benefit of spindles after a stressful episode.

A female doctor places electrodes on a female patient's head for a sleep test polysomnography.