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Self-Defense
More Than a Kick in the Groin Like any good teacher, Nina Haft wants to
give her students enough information, so that they are
wise enough to make good choices.
The choice may be kicking
an attacker in the groin, running or smooth-talking their
way out of danger. With a serial rapist loose in the East
Bay, Haft, who teaches the quarterly womens
self-defense classes sponsored by the UCSF Rape
Prevention Education Program, has been sought for her
expertise. A first degree-black belt in Kung Fu and a
rape crisis counselor, she recently has been interviewed
by media and asked by groups, including UCSF departments,
to conduct special sessions.
Like in the six-hour class
attended by 16 women at UCSF last Saturday, Haft teaches
physical defense and escape methods, such as
groundfighting and how to immobilize even large
attackers. Her emphasis, however, is teaching women how
to judge a situation, so they can choose a strategy that
will minimize any harm to them. Choosing to cooperate
with an attacker, for example, could be a good and safer
strategy in some situations, she says.
Her classes focus on
streetwise safety and prevention, as well as how to
physically escape and hurt an attacker. She offers such
common advice as traveling with companions in well-lit
areas and acting confident at all times. She also urges
women to trust their instincts when they sense an uneasy
or dangerous situation. Avoid an area or be
prepared to run, scream or call for help if you have
to, she says. Its being cautious, not
paranoid.
Haft will conduct a
self-defense class for young women, ages 13-18, on
Saturday, Sept. 27, 1:30-5:30 p.m., at the Millberry
Fitness Center. In addition to physical techniques, she
will cover issues, such as peer violence and date rape,
confronting teens today. The cost is $25 for those
affiliated with UCSF and $40 for the general public.
Another self-defense class for women of all ages will be
held Saturday, Nov. 15, 10:30 a.m.-5:30 p.m., at
Millberry. The cost is $40 for UCSF affiliates and $65
for the general public. The classes are sponsored by the
UCSF Rape Prevention Education Program. For information
and to pre-register, call 476-5222.
The program also conducts
informational sessions and self-defense classes for UCSF
departments. To arrange those special sessions, call
Danielle Tillman, rape prevention education coordinator
and special events coordinator at the Womens
Resource Center, at 476-5223.
By Andy Evangelista
1st appeared 8/27/97
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